Group Therapy

Services

  • Social Confidence
    • A group for adults who struggle with various levels of social anxiety​

  • Flourishing: A Positive Psychology Group
    • A group for anyone who wants to excel​ in their life, maximize their strengths, and be their best 

Group therapy can be a helpful way to improve your relationships, learn about yourself, and get feedback from others in a safe, supportive, confidential environment. Ask me about my current group offerings or referrals to another group in the D.C. area that might be right for you.

See below for a list of groups I have led in the past. Group offerings will be determined based on schedule as well as demand.